14 Day Gentle Healing Starter Kit

A faith-based, tiny-habit healing system for grief, overwhelm, and emotional rebuilding.

If you’re walking through grief, unwanted divorce, heartbreak, exhaustion, or emotional overwhelm… this gentle 14-day starter kit was created for you.

Inside this printable healing bundle, you’ll find simple, comforting, faith-rooted daily prompts that help you breathe again, reset your mind, and rebuild your strength one tiny step at a time.

This is not a heavy workbook.

This is not a big commitment.

This is tiny, doable healing designed for real life — especially when everything hurts, feels too big, or your capacity is low.

Each day includes:

✨ A simple action you can do, even on hard days
✨ A healing “Reset Receipt” to show your progress
✨ A gentle faith-based reflection
✨ A short prayer to anchor your heart
✨ A small moment of hope you can carry forward
✨ Zero overwhelm — just peace, clarity, and emotional breathing room

This 14-Day Gentle Healing Starter Kit helps you:

• Calm emotional chaos
• Build tiny habits that support healing
• Create proof of progress (your “Reset Receipts”)
• Feel grounded in your faith again
• Regulate your home, emotions, and routines
• Rebuild energy and stability one small step at a time
• Move from surviving to gently rebuilding

You don’t need big goals right now. You just need one simple step a day — and that’s exactly what this guide gives you. 

⭐ WHAT’S INCLUDED (Digital Download)

This instantly downloadable healing kit contains:

✔ 14 daily gentle healing prompts
✔ 14 guided faith-based reflections
✔ 14 short, powerful prayers
✔ Emotional Reset Receipts tracker
✔ Tiny habit-building guide
✔ Encouragement pages + emotional grounding tips
✔ A printable system you can reuse anytime
✔ Soft, clean design for readability
✔ Perfect for early grief or overwhelmed seasons

This is a digital product. No physical item will be shipped.

⭐ WHO THIS IS FOR

This healing starter kit is perfect if you’re:

• Healing after unwanted divorce
• Walking through grief or heartbreak
• Starting over emotionally or spiritually
• Feeling overwhelmed, lonely, or stuck
• Processing trauma or navigating a heavy season
• Looking for gentle Christian encouragement
• Wanting a slow, simple way to reset your heart
• Building tiny habits for emotional, spiritual, and home healing

If you feel lost or unsure where to begin — start here.

⭐ BENEFITS & RESULTS YOU’LL FEEL

After 14 days, you’ll notice:

🌿 More emotional clarity
🌿 A softer, steadier nervous system
🌿 A sense of direction again
🌿 Proof that you are healing
🌿 Space to breathe and think clearly
🌿 Gentle routines that support you
🌿 Renewed spiritual grounding
🌿 Strength returning one tiny step at a time

You will feel lighter — not because your whole life changed, but because you changed how you’re carrying it.

⭐ WHY IT WORKS 

This 14 Day Gentle Healing Starter Kit is built on:

• Tiny wins
• Daily compassion
• Faith before feelings
• Simple routines
• Micro-habits
• Emotional tracking
• Proof of progress

Small things compound. Healing grows slowly — but steadily — when it’s gentle and doable. This kit gives you everything you need to start.

⭐ HOW TO USE IT

1. Download your PDF instantly
2. Print or use digitally on your phone/tablet (print in black & white)
3. Complete one healing prompt per day
4. Write your Reset Receipt
5. Repeat daily for 14 days
6. Celebrate your progress

Most people complete each day in under 5 minutes. It’s comforting, faith-rooted, and appropriate for any gentle-healing season.